Above & Beyond

6 months One to one Functional Medicine Coaching

Through gentle yet in-depth health assessments, functional testing analysis, (pre-existing GP lab results) nutritional review and lifestyle considerations, together, we learn all there is to know about your biochemistry and the cause of your current health challenges.

Alison considers all of your unique biochemistry because it is at the heart of how your therapeutic plan will be crafted, to give you and your well-being a laser-focus on your healing needs.

The bespoke plan will become your nutrition, nourishment and lifestyle bible and set out your food plan, supplement programme and lifestyle guidance.

Alison will design this, to be as convenient, attainable and as simple to follow possible.

*Supplements/ nutrition and lifestyle guidance are unique to each person.

During fortnightly consultations, we review your body’s response to the changes and discuss any test results that have been sent to the labs.

Then we adapt the plan, layering in specific ‘food as medicine’ and nutraceutical supplements, movement, sleep and mindfulness practices to optimise you achieving your desired results.

During your programme period with Alison, you will have exclusive support and reassurance as well as the confidence that you’re doing the best you can in the present moment to create sustainable and optimal well-being for your future self.

I am certain that you have had lingering health issues, and often no resolve from primary health care physicians or even specialists. Often this is due them A- not having the time to see you as a whole person and B not having lifestyle - nutritional or functional medicine approaches to support healing and remission of your symptoms.

This is exactly why I became a board-certified Functional Medicine Practitioner and Integrative Health coach after years of suffering myself and watching my mum suffer too.

Surface level healing is like popping a band-aid on a wet wound, whilst it may help a little and for a short time, it isn’t going to support the healing of the wound.

This is why the ABOVE AND BEYOND approach is a deeply personal program on a one-to-one basis, assessing a full Health History and taking inventory of YOUR life and what may have occurred in your timeline that has contributed to the symptoms that present themselves now. Only by going beyond the surface do we discover how much you have been living in Survival and how your puzzle pieces of symptoms can be put together and gain even more clarity to support your BESPOKE healing journey.

  • THIS ONE-TO-ONE CONTAINER OF COACHING AND SUPPORT IS FOR 56MONTHS

  • You will have one-to-one support weekly via 90-minute Zoom calls, or an alternative telemedicine platform.

    You will also have access to messafe Alison using a communication app, sent to you once you have signed up to work together, this enables you to message Monday - Friday (there may be a 24 hour response delay).

    You also have access to email Alison with questions.

  • Yes, Alison and her team are updating and adding resources weekly to offer greater support to clients, you will have access to workbooks, recipes, science reports and video material during your time working together.