Allowing more space and awareness within your body, mind and soul, supports you, so that you can attune to your Inner Wisdom, move through your struggles and traumas and hold the capacity for deep Healing and Enrichment in health and happiness.
Supporting women to live an enriched life
Alison Stockton
Iβm Alison Stockton, it is an honour to connect with you here on this little corner of the internet space.
My greatest passion is to help women like you become fully alive and connected to their truest and enriched essence of lifeβ
to feel authentic, healed, radiant, vibrant and be present in the moment of life, to live connected to self and others and to heal your internal and external sense of being, because you deserve this enriched life.
This space is for healing, growing, nourishing expanding and Enriching β on the inside and out.
Most women begin here by investing in their physical healing, from illness and symptoms that have accrued over many years, it is vital to know that healing the physical has to have the key ingredients of addressing your emotional well-being and nervous system too.
Through my 1:1 support, group coaching and membership offerings, you will be supported to heal your body, mind, spirit and soul
When you join me, you are entering a journey that may take some time, it is not a quick fix to undo all you have gone through and to create inner and outer balance, remembrance and reconnection of who you truly are, you, the woman who is connected to self and self-compassion runs through your veins for who you have been, and who you are becoming.
Many of my clients are women who continue to expand and enrich their lives and receive coaching support and or mentorship to advocate with an agency for their health, well-being and healing.
No matter what your journey here looks like, please know that all of you, every part is welcome.
And you will be celebrated through the enriching programs.
Alison x
Alison Stockton
Is a Functional Medicine Practitioner, Integrative Health Coach, trauma-informed, Somatic EMDR and nervous system practitioner, mental health and ACES certified, Eating psychology coach, Diploma in Pilates and rehabilitation exercise prescription, optimal nutritionist, Energy clearing practitoner and Breathwork coach for women.
Bringing Natural, Holistic and Integrative healing approaches and blending what you need to support you in gaining solutions and agency for your Health, Healing and well-being.
Supporting women to live an enriched life
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If you are reading this, you are ready to feel like an Enriched and more deeply healed Woman.
A woman who feels whole and connected to herself and who knows that she is on a journey to healing her wounds and preparing to live her truest essence in this life.
βEvery woman deserves a life that feels enriching, healing & nourishing in her body, mind, soul, spirit and relationships.β
Meet Alison
I am here to support women just like you to live a Deeply Enriching Life.
Healing the unseen wounds that have been stored within you, from the Trauma that you experienced to the high-level stressors that seem palpable day to day like a revolving door that you can not exit.
Working together creates a support system for you to optimize your healing, health, well-being, and longevity to live a Deeply Enriching Life.
I combine various modalities to support, coach and mentor your healing journey. Healing the unseen wounds that have been stored within you, from the Trauma that you experienced, supporting you to optimize your health, well-being, longevity and nervous system, on a deep cellular level, beyond the surface (survival) level, but truly, a level where you, your body and your life begin to THRIVE.
When you begin to heal from the past, release patterns of Fight, Flight, Freeze & Fawn and support a more healed and regulated nervous system, so much more for your life becomes available in the NOW, because you can live in the PRESENT and be free from the βthere and thenβ of the PAST and it is possible to place many manifested illnesses occurring in your body into remission. I use tools such as Integrative Health coaching, mindfulness, energy clearing, gut health, liver detox, autoimmune support, nervous system regulation and of course Functional Medicine to support you,
This is, I am aware, a big statement to make, but the science research supports it.
βEnriched Well-being will become a nourishing part of your Self-healing journey and it is possible for you, all thatβs needed now is to be open to receive the guidance to healβ
Functional Medicine
Based on cutting-edge science, functional medicine offers a way to understand and look at chronic illnesses and states of dis - ease in the body.
Alison works with her clients with hormonal imbalances, gut issues such as IBS & Sibo, liver issues, metabolic dysfunction, Depression and anxiety, Adrenal exhaustion, CFS and other long-standing autoimmune issues.
Stress & Trauma
Although stress and trauma are typically viewed as purely psychological phenomena, however, the mind-body connection is much stronger than you may think, but Stress & Trauma are very different often people are highly stressed and activated due to unresolved trauma stored in their body.Learn More
Resources
Alison Stocktonβs practice, and approach is to help you engage in mind-body-focused healing so that women can live more Enriched lives and love themselves and others more deeply.
Available resources to support you will be available shortly.
Learn More
Alison has a very simple yet intentional mission which is to help women just like you feel seen, heard and above all SAFE in supporting you in your healing journey of the unseen wounds and manifested βillβ health within your body.
Are you ready to finally embrace all of who you were born to be and create self-mastery of your body, mind and soul, to unlock your truest untapped potential, and discover deeper connection, joy and happiness on a cellular level and do so with a safe and supported space?
If this sounds like a journey you are ready for then itβs probably time for you to get in touch with Alison.
Recommendations
For many years my clients have been seeking the best products so I created an Amazon store to gather some of the quality products I use and I suggest for clients. I study the ingredients of all supplements and follow that with research on science papers (*note the FDA do not govern supplements hence due diligence is very important).
Browse or shop my Amazon store, including the products that I recommend, to help support your health and well-being. From supplements and superfoods to the latest bio-hacking products to kitchen goods and books.
These are products that I have spent time and collated over years assessing their efficacy, ingredients, and data - before I make any recommendations.
*Please also note that not all supplements are needed by the individual nor will they work for you as a stand-alone protocol. There must be lifestyle medicine integrated as well as taking the supplements your body requires.
Your Mental, Emotional, Physical & Psychological Health All Matter, because YOU are one and all parts of YOU matter
You are one, you are not just separate βpartsβ of a body, you are a human being living in your body and your mind, having human experiences.
What you think affects how you feel, what you feel affects how you think.
It is your time to fully and safely connect to yourself, enriched and embodied
I am here to Support Women just like You to becomeβ¦
Healthier, Happier & to feel ENRICHED in your own BODY, SOUL and MIND.
Itβs your time now, to create a life where you are no LONGER just surviving day to day, going through the motions without truly feeling ALIVE and connectedβ¦
What you have experienced has undoubtedly impacted your physical body, surrendering you to live with pain both physically and emotionally, poor health and a likely revolving door of illness, infection, metabolic issues, gut issues, brain fog and a body in a state of dis-ease as opposed to ease.
Living life just as OK is truly not OK, it is your time to take agency of your body and mind and heal.
Begin your journey today to Enrich your life.
You are whole & Worthy.
What Clients have to say
β I feel that with Alison, there is light at the end of the tunnel with my health and healing journey working through not only biological symptoms but also mental/emotionalβ .β
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