Welcome
Alison Stockton is a true lifelong advocate for transformative, functional and integrative wellness, combining her many years of work in well - being, mind-body - spirit, medicine and embodied teachings with her continuing design and integrative aproach to womens health.
When you begin to Heal you begin to feel and when you can feel you deepen the healing within you.
Meet Alison Stockton
As a renowned body- mind based well being expert, Functional Medicine, Integrative health coaching specialist, Alison helps people to break free from cycles of pain, health issues, limited beliefs, and trauma.
She herself is what is known as a survivor of trauma in multiple layers, living with CPTSD and generational trauma, for many years, which impacted her own physical, emotional, psychological and relational wellbeing.
Alison is a “prime mover” in transformative & integrative wellness and trauma therapy, teaching thousands of people internationally over the past twenty eight years (as at 2024) how to relieve stress, regain confidence, restore health from chronic illness and live with more enriching vitality.
Alison’s 28 years experience as a wellbeing expert (she always uses that term loosely because there is so much to be learned daily about our human biology and complexity) is a Board certified Functional Medicine practitioner, Integrative Holistic Health Coach, Trauma-Informed coach, Emotional Intelligence coach, Eating psychology coach, optimal nutrition practitioner, Energy Clearing practitioner, Breath work teacher, Pilates teacher, Personal fitness coach, Hormone health practitioner, Mental wellbeing & ACES practitioner, Somatic EMDR practitioner, and studying year 2 in Psychology and Counselling at time of the website going live.
She uses her years of integrated wisdom and education to support her clients healing journey in a safe and supported container.
Feeling enriched is beyond monetary value, Alison truly believes that without our health we can not live an Enriched life.
The focus of her work has always been on creating optimal, holistic wellness, healing and longevity and enabling women across the earth to live an Enriched life in their own body and mind.
Your Health and Healing…
Is not a destination and can be a beautifully ENRICHING journey.
Alison was in her 20’s when she started her wellness training, first as an exercise to music teacher, personal trainer, pilates coach, masseur and optimal nutrition coach.
She ran a very successful Personal training business for 20 years in different countries as well as online, she was never a good student in school but as an adult craved to study more about the uniqueness of the human body, mind and spirit and merged all of her skills into Health coaching, functional medicine and the effects Trauma has on the body.
Functional Medicine
Alison is uniquely skilled and experienced at finding the root physiological, psychological, biochemical and hormonal causes underlying many illnesses and diseases which may have been manifesting in the body over a period of time, including heavy metal and mould overload.
Alison, through her own lifetime journey and experience of trauma and ill health, as well as with science-backed education, that has broken free from the somewhat limiting approach of “standard medical health care,” (which is often a sick care approach to symptoms), and most often calls upon pharmaceutical prescription drugs as a first defence against these such symptoms and diseases without the true depth of detective work as to why the underlying root cause and contributing factors to presented by each individual’s complaints (or as Alison prefers the patients cries for help to be heard, seen and supported as her clients are often seeking answers not complaining). 90% of the clients Alison works with have experienced trauma, from either one or more exposures and or generational trauma and chronic stressors that have impacted her clients body, mind, life and family.
Alison offers PERSONALISED, FUNCTIONAL MEDICINE PRACTITIONER CARE, alongside many other modalities for her clients to reach optimal results along their healing journey, not only getting well but to remaining well and ENRICHING their lives, year on year.
Alison specializes in human investigation in underlying factors and root causes of chronic illness and states of dis-ease within her clients body and then customises a holistic and functional medicine approach.
Many clients present issues such as
•Thyroid imbalances
•Autoimmune conditions
• Hormonal imbalances
•Digestive disorders such as Sibo and IBS
•Neurodivergence
• Eating disorders
•Metabolic dysfunction
•Skin disorders
•Mood disorders
There is often a malaise of ongoing states of dis-ease in the female body, often onset from chronic stress and stored ~ unhealed trauma.
Her journey to optimizing well-being for her clients began in her early years, opting for a vegetarian and vegan lifestyle from the age of 11 until 23, starting her Personal Training and Pilates business at 21 and has continued her own healing and personal growth to support her clients throughout the years and now in her mid 40’s the mission is even bigger to support more women like you. Alison was living (unknowingly) in a body and mind that had supressed trauma, from childhood, to ancestral to ongoing experiences throughout her own life. Her response was get on and do, which over a period of time does catch up with the human body and your soul.
Through her own experiences of trauma, generational trauma, autoimmune illness (Hashimotos, autoimmune thyroidism) Fibromyalgia, eating disorders, negative body image, Depression and anxiety Now in her mid 40’s and working with hundreds of women globally, she is trained in helping her clients with holistic health coaching, Trauma-informed, emotional eating and eating disorders, Adverse Childhood experiences (ACES), mental health practitioner, Functional Medicine Practitioner, Emotional Intelligence (EQ), Psychology and Positive Intelligence (PQ), Alison is currently studying her Bachelor of Science in Psychology and counselling. SEE QUALIFICATIONS
Alison has established her business in various locations during her career journey, such as the Chanel Islands, the Isle of Man, the UAE, Switzerland, Austria and the UK. With clients now online in Europe, the USA, New Zealand and the UK.
